Yoga Stretch

"Yoga Stretch uses the concept of using yoga postures to fully stretch the body. In doing so, it helps to improve the flexibility of the body and stimulate the glands. Other benefits include muscle toning and loosening of the joints, which are ideal for those who are not flexible or have sports injuries. Suitable for all levels" -True Yoga

I went for Yoga Stretch with Mummy and Aunt Angie this evening.
It was a good time of stretching and relaxing my muscles, think I would go back again! :)

I also saw a class of 'Fusion Dance' going on, looks interesting! :)

Fusion Dance : "A powerful combination of cardio vascular exercises with a fusion of East & West dance movements, while dancing to the beat of modern Indian music. This fun filled workout comes in Series 1, 2 and 3. Suitable for all levels."

I think I'm gonna be signing up for classes to get some workout done, don't wanna be working too hard...
Needa unwind before work robs me of my soul! :P
BUT, that was True Yoga I went to.
My aunt was suggesting I go to True Fitness.
Hmmm... Where should I go to?